Sorry about the sudden irregularity of postings. (Is irregularity a word?) I started South Beach again! Its funny but it adds a sense of control to my life. I feel like I have a purpose again.
I want to thank all of you for your help and kind words about me going back to work at Farr's. I realize now that this is what I am suppose to do. Do I like it? I am amazed at myself lately. When I think I am going to stuff my face with ice cream I think of the weight I lost and how hard it was to lose it. Its not fun! Really! So I don't even taste it. It takes a strong amount of self control. I mean really can you imagne what its like to be on the other side of the counter? Its a free for all.
However I am not indulging.
Not even a little bit.
Here is a the real reason why you all tune in...
The Bridget Jones Moment
This is for yesterday.
Steps: 11,206 or 6.6 miles
Breakfeast: 2 eggs scrambled with mushrooms, 4oz of yogurt, and 3 pieces of celery with natural peanut butter.
Lunch: Chicken salad with celery and mushrooms, 4oz of yogurt string cheese.
Dinner: a small bowl of wheat pasta.
Snacks: 15 almonds sugar free dove chocolate and 3 sugar free mints.